Tel: +1.610-761-3620

4 N Park Avenue Trooper PA 19403

November 2018

 

www.Yoga-One.co              November  2018               610-761-3620

 

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Blue – start here if you are new

 

Purple – more options

 

Red – experienced Yogis only please

 

Orange – anyone

is welcome        

 

Green – chair  

classes & events

 

Brown – mixed levels, experience needed

 

Black – Events & Announcements

1

9:30 Basic 1 (Vicki)

 

 

4:30 Levels 2+3 (Roseann)

6:00 Basic 1 (Vicki)

7:30 Level 2 (Ken)

2

9:30 Level 3 (Vicki)

 

11:30 Yin/Restore  (Brenda)

 

6:00 Restorative (Irma)   

3

8:00 Vinyasa (Ken)

9:30 Meditative Yoga (Irma)

 

4

No 9:30 class today

11:00 Level 2  (Ken)

 

1:00 Basic 1 (Vicki)

 

 

 

5

9:30 Level 2 (Dee)

11:00  Chair Yoga (Helen)

 

4:15 Basic 1 (Vicki)

5:45 Levels 2+3 (Vicki)

7:00 Levels 2+3 (Vicki)

 

6

9:30 Level 3 (Dee)

11:15 Basic 1 (Beverly)

 

4:15 Hatha  (Kamini)

5:45 Tai Chi

7:00 Basic 1 (Dee)

7

9:15  Chair Yoga (Jen)

10:30 Level 2 (Jen)

 

4:15 Level 3 (Vicki)       

5:50 Level 2 (Patti)

7:15 Meditative Yoga (Irma)

8

9:30 Basic 1 (Vicki)

 

 

4:30 Levels 2+3 (Roseann)

6:00 Basic 1 (Susanlee)

7:30 Level 2 (Ken)

9

9:30 Level 3 (Vicki)

 

11:30 Yin/Restore  (Brenda)

 

6:00 Restorative (Irma)   

10

8:00 Vinyasa (Susanlee)

9:30 Meditative Yoga (Irma)

 

11

9:45 Vinyasa / Kundalini (Ken)

11:00 Level 2  (Ken)

 

1:00 Basic 1 (Patti)

 

 

 

12

9:30 Level 2 (Dee)

11:00  Chair Yoga (Susanlee)

 

4:15 Basic 1 (Vicki)

5:45 Levels 2+3 (Vicki)

7:00 Levels 2+3 (Vicki)

 

13

9:30 Level 3 (Dee)

11:15 Basic 1 (Beverly)

 

4:15 Hatha  (Kamini)

5:45 Tai Chi

7:00 Basic 1 (Dee)

14

9:15  Chair Yoga (Jen)

10:30 Level 2 (Jen)

 

4:15 Level 3 (Susanlee)       

5:50 Level 2 (Patti)

7:15 Meditative Yoga (Irma)

15

9:30 Basic 1 (Vicki)

 

 

4:30 Levels 2+3 (Roseann)

6:00 Basic 1 (Susanlee)

7:30 Level 2 (Ken)

16

9:30 Level 3 (Vicki)

 

11:30 Yin/Restore  (Brenda)

 

6:00 Restorative (Erica)   

17

8:00 Vinyasa (Dee)

9:30 Meditative Yoga (Irma)

 

11:15 Level 2 (Vicki)      Teacher School Master Class, Open to Studio Members

 

18

9:45 Vinyasa / Kundalini (Ken)

11:00 Level 2  (Ken)

 

1:00 Basic 1 (Patti)

 

 

 

19

9:30 Level 2 (Dee)

11:00  Chair Yoga (Helen)

 

4:15 Basic 1 (Vicki)

5:45 Levels 2+3 (Vicki)

7:00 Levels 2+3 (Vicki)

 

20

9:30 Level 3 (Dee)

11:15 Basic 1 (Beverly)

 

4:15 Hatha  (Kamini)

5:45 Tai Chi

7:00 Basic 1 (Dee)

21

9:15  Chair Yoga (Helen)

10:30 Level 2 (Vicki)

 

4:15 Level 3 (Susanlee)       

5:50 Level 2 (Patti)

7:15 Meditative Yoga (Irma)

22 ThanksGiving

9:30 Basic 1 (Susanlee)

 

 

No evening classes today

23

9:30 Level 3 (Vicki)

 

11:30 Yin/Restore  (Brenda)

 

6:00 Restorative (Irma)   

24

8:00 Vinyasa (Susanlee)

9:30 Meditative Yoga (Irma)

 

25

No 9:45 class today

11:00 Level 2  (Ellen)

 

1:00 Basic 1 (Patti)

 

 

 

26

9:30 Level 2 (Dee)

11:00  Chair Yoga (Susanlee)

 

4:15 Basic 1 (Vicki)

5:45 Levels 2+3 (Vicki)

7:00 Levels 2+3 (Vicki)

 

27

9:30 Level 3 (Dee)

11:15 Basic 1 (Beverly)

 

4:15 Hatha  (Kamini)

5:45 Tai Chi

7:00 Basic 1 (Dee)

28

9:15  Chair Yoga (Jen)

10:30 Level 2 (Jen)

 

4:15 Level 3 (Susanlee)       

5:50 Level 2 (Patti)

7:15 Meditative Yoga (Irma)

29

9:30 Basic 1 (Vicki)

 

 

4:30 Levels 2+3 (Roseann)

6:00 Basic 1 (Susanlee)

7:30 Level 2 (Irma)

30

9:30 Level 3 (Vicki)

 

11:30 Yin/Restore  (Brenda)

 

No 6pm class today 

 

 

December 2018

 

Coming soon……       December  2018

 

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