Tel: +1.610-761-3620

4 N Park Avenue Trooper PA 19403

January 2019

 

www.yoga-one.co                January  2019                610-761-3620

 

Sun

Mon

Tue

Wed

Thu

Fri

Sat

 

 

 

 

 

 

1

9:30 Levels 2+3 (Vicki)

 

No other classes today

2

9:30 Level 2 (Jen)

11:00  Chair Yoga (Jen)

 

4:15 Level 3 (Vicki)       

5:50 Level 2 (Patti)

7:15 Meditative Yoga (Irma)

3

9:30 Basic 1 (Vicki)

 

 

4:30 Levels 2+3 (Vicki)

6:00 Basic 1 (Vicki)

7:30 Level 2 (Ken)

4

9:30 Level 3 (Vicki)

 

11:30 Yin/Restore  (Brenda)

 

6:00 Restorative (Irma)   

5

8:00 Vinyasa (Ken)

9:30 Meditative Yoga (Irma)

 

3:00 Silent Retreat* (Irma)

*Registration Required

6

No 9:45 class today

11:00 Level 2  (Ken)

 

1:00 Basic 1 (Patti)

 

 

 

7

9:30 Level 2 (Dee)

11:00  Chair Yoga (Helen)

 

4:15 Basic 1 (Vicki)

5:45 Levels 2+3 (Vicki)

7:00 Levels 2+3 (Vicki)

 

8

9:30 Level 3 (Dee)

11:15 Basic 1 (Beverly)

 

4:15 Hatha  (Kamini)

5:45 Tai Chi

7:00 Basic 1 (Dee)

9

9:30 Level 2 (Jen)

11:00  Chair Yoga (Jen)

 

4:15 Level 3 (Vicki)       

5:50 Level 2 (Patti)

7:15 Meditative Yoga (Irma)

10

9:30 Basic 1 (Vicki)

 

 

4:30 Levels 2+3 (Debi)

6:00 Basic 1 (Susanlee)

7:30 Level 2 (Ken)

11

9:30 Level 3 (Vicki)

 

11:30 Yin/Restore  (Brenda)

 

6:00 Restorative (Irma)   

12

8:00 Vinyasa (Susanlee)

9:30 Meditative Yoga (Irma)

 

13

9:45 Vinyasa / Kundalini (Ken)

11:00 Level 2  (Ken)

 

1:00 Basic 1 (Patti)

 

 

 

14

9:30 Level 2 (Dee)

11:00  Chair Yoga (Susanlee)

 

4:15 Basic 1 (Vicki)

5:45 Levels 2+3 (Vicki)

7:00 Levels 2+3 (Vicki)

 

15

9:30 Level 3 (Dee)

11:15 Basic 1 (Beverly)

 

4:15 Hatha  (Kamini)

5:45 Tai Chi

7:00 Basic 1 (Dee)

16

9:30 Level 2 (Jen)

11:00  Chair Yoga (Jen)

 

4:15 Level 3 (Susanlee)       

5:50 Level 2 (Patti)

7:15 Meditative Yoga (Irma)

17

9:30 Basic 1 (Vicki)

 

 

4:30 Levels 2+3 (Debi)

6:00 Basic 1 (Susanlee)

7:30 Level 2 (Ken)

18

9:30 Level 3 (Vicki)

 

11:30 Yin/Restore  (Brenda)

 

6:00 Restorative (Erica)   

19

8:00 Vinyasa (Susanlee)

9:30 Level 2 (Vicki)

11:00 Chakra Workshop* (Susanlee)

*Registration Required

20

9:45 Vinyasa / Kundalini (Ken)

11:00 Level 2  (Ken)

 

1:00 Basic 1 (Patti)

 

 

 

21

9:30 Level 2 (Dee)

11:00  Chair Yoga (Susanlee)

 

4:15 Basic 1 (Vicki)

5:45 Levels 2+3 (Vicki)

7:00 Levels 2+3 (Vicki)

 

22

9:30 Level 3 (Dee)

11:15 Basic 1 (Beverly)

 

4:15 Hatha  (Kamini)

5:45 Tai Chi

7:00 Basic 1 (Dee)

23

9:30 Level 2 (Jen)

11:00  Chair Yoga (Jen)

 

4:15 Level 3 (Susanlee)       

5:50 Level 2 (Patti)

7:15 Meditative Yoga (Irma)

24

9:30 Basic 1 (Vicki)

 

 

4:30 Levels 2+3 (Debi)

6:00 Basic 1 (Susanlee)

7:30 Level 2 (Irma)

25

9:30 Level 3 (Vicki)

 

11:30 Yin/Restore  (Brenda)

 

6:00 Restorative (Irma)   

26

8:00 Vinyasa (Susanlee)

9:30 Meditative Yoga (Irma)

 

3:00 Reiki & Restore* (Beverly)

*Registration Required

27

9:45 Vinyasa / Kundalini (Ken)

11:00 Level 2  (Ken)

 

1:00 Basic 1 (Patti)

 

 

 

28

9:30 Level 2 (Dee)

11:00  Chair Yoga (Helen)

 

4:15 Basic 1 (Vicki)

5:45 Levels 2+3 (Vicki)

7:00 Levels 2+3 (Vicki)

 

29

9:30 Level 3 (Dee)

11:15 Basic 1 (Beverly)

 

4:15 Hatha  (Kamini)

5:45 Tai Chi

7:00 Basic 1 (Dee)

30

9:30 Level 2 (Jen)

11:00  Chair Yoga (Jen)

 

4:15 Level 3 (Vicki)       

5:50 Level 2 (Patti)

7:15 Meditative Yoga (Irma)

31

9:30 Basic 1 (Vicki)

 

 

4:30 Levels 2+3 (Debi)

6:00 Basic 1 (Vicki)

7:30 Level 2 (Ken)

Blue start here if you are new              

Purple some experience needed   

Red experienced yogis only please

Brown – mixed levels - experience needed

Orange anyone is welcome

Green – Chair Yoga, Events

 

       YogaOne Class Schedule           
      All Students are required to register
(Except those with current studio packages)
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