Tel: +1.610-761-3620

4 N Park Avenue Trooper PA 19403

December 2018

 

www.Yoga-One.co             December  2018            610-761-3620

 

Sun

Mon

Tue

Wed

Thu

Fri

Sat

 

 

 

 

 

 

1

8:00 Vinyasa (Susanlee)

9:30 Meditative Yoga (Irma)

3:00 Reiki & Restore* (Beverly)

*Registration Required

2

9:45 Vinyasa / Kundalini (Ken)

11:00 Level 2  (Patti)

 

1:00 Basic 1 (Patti)

 

 

3

9:30 Level 2 (Dee)

11:00  Chair Yoga (Susanlee)

 

4:15 Basic 1 (Vicki)

5:45 Levels 2+3 (Vicki)

7:00 Levels 2+3 (Vicki)

 

4

9:30 Level 3 (Dee)

11:15 Basic 1 (Beverly)

 

4:15 Hatha  (Kamini)

5:45 Tai Chi

7:00 Basic 1 (Dee)

5

9:15  Chair Yoga (Jen)

10:30 Level 2 (Jen)

 

4:15 Level 3 (Susanlee)       

5:50 Level 2 (Patti)

7:15 Meditative Yoga (Irma)

6

9:30 Basic 1 (Vicki)

 

 

4:30 Levels 2+3 (Vicki)

6:00 Basic 1 (Susanlee)

7:30 Level 2 (Ken)

7

9:30 Level 3 (Vicki)

 

11:30 Yin/Restore  (Brenda)

 

6:00 Restorative (Erica)   

8

8:00 Vinyasa (Susanlee)

9:30 Meditative Yoga (Irma)

 

9

9:45 Vinyasa / Kundalini (Ken)

11:00 Level 2  (Ken)

 

1:00 Basic 1 (Patti)

10

9:30 Level 2 (Dee)

11:00  Chair Yoga (Helen)

 

4:15 Basic 1 (Vicki)

5:45 Levels 2+3 (Vicki)

7:00 Levels 2+3 (Vicki)

 

11

9:30 Level 3 (Dee)

11:15 Basic 1 (Beverly)

 

4:15 Hatha  (Vicki)

5:45 Tai Chi

7:00 Basic 1 (Dee)

12

9:15  Chair Yoga (Jen)

10:30 Level 2 (Jen)

 

4:15 Level 3 (Susanlee)       

5:50 Level 2 (Patti)

7:15 Meditative Yoga (Irma)

13

9:30 Basic 1 (Vicki)

 

 

4:30 Levels 2+3 (Vicki)

6:00 Basic 1 (Susanlee)

7:30 Level 2 (Ken)

14

9:30 Level 3 (Vicki)

 

11:30 Yin/Restore  (Brenda)

 

6:00 Restorative (Irma)   

15

8:00 Vinyasa (Susanlee)

9:30 Meditative Yoga (Irma)

 

16

9:45 Vinyasa / Kundalini (Ken)

11:00 Level 2  (Ken)

 

1:00 Basic 1 (Patti)

 

 

17

9:30 Level 2 (Dee)

11:00  Chair Yoga (Susanlee)

 

4:15 Basic 1 (Vicki)

5:45 Levels 2+3 (Vicki)

7:00 Levels 2+3 (Vicki)

18

9:30 Level 3 (Dee)

11:15 Basic 1 (Beverly)

 

4:15 Hatha  (Kamini)

5:45 Tai Chi

7:00 Basic 1 (Dee)

19

9:15  Chair Yoga (Jen)

10:30 Level 2 (Jen)

 

4:15 Level 3 (Susanlee)       

5:50 Level 2 (Patti)

7:15 Meditative Yoga (Irma)

20

9:30 Basic 1 (Vicki)

 

 

4:30 Levels 2+3 (Beverly)

6:00 Basic 1 (Susanlee)

7:30 Level 2 (Ken)

21

9:30 Level 3 (Vicki)

 

11:30 Yin/Restore  (Brenda)

 

6:00 Restorative (Erica)   

22

8:00 Vinyasa (Susanlee)

9:30 Meditative Yoga (Irma)

 

23

No 9:45 class today

11:00 Level 2  (Irma)

 

1:00 Basic 1 (Dee)

24

9:30 Level 2 (Dee)

No 11:00 Chair Yoga today

 

No evening classes today

25 Christmas Day

 

No Classes Today

26

No 9:15 Chair Yoga today

10:30 Level 2 (Susanlee)

 

4:15 Level 3 (Beverly)       

5:50 Level 2 (Beverly)

7:15 Meditative Yoga (Irma)

 

27

9:30 Basic 1 (Susanlee)

 

 

4:30 Levels 2+3 (Beverly)

6:00 Basic 1 (Susanlee)

7:30 Level 2 (Ken)

28

9:30 Level 3 (Susanlee)

 

11:30 Yin/Restore  (Brenda)

 

6:00 Restorative (Irma)   

29

8:00 Vinyasa (Susanlee)

9:30 Meditative Yoga (Irma)

 

30

9:45 Vinyasa / Kundalini (Ken)

11:00 Level 2  (Ken)

 

1:00 Basic 1 (Irma)

31

9:30 Level 2 (Vicki)

11:00  Chair Yoga (Vicki)

 

No evening classes today  

Blue start here if you are new              

Purple some experience needed   

Red experienced yogis only please

Brown – mixed levels - experience needed

Orange anyone is welcome

Green – Chair Yoga

 

       YogaOne Class Schedule           
      All Students are required to register
(Except those with current studio packages)
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