Tel: +1.610-761-3620

4 N Park Avenue Trooper PA 19403

July 2018

 

     www.Yoga-One.co                 July  2018                 610-761-3620

 

Sun

Mon

Tue

Wed

Thu

Fri

Sat

1

9:30 Level 3 (Susanlee)    

11:00 Level 2  (Patti)

 

1:00 Basic 1 (Patti)

 

 

 

2

9:30 Level 2 (Dee)

11:00  Chair Yoga (Susanlee)

 

4:15 Basic 1 (Vicki)

5:45 Level 2 (Vicki)

7:10 Level 3 (Brenda)

 

3

9:30 Level 3 (Dee)

11:15 Basic 1 (Beverly)

 

4:15 Hatha  (Kamini)

5:45 Tai Chi

7:00 Basic 1 (Dee)

4

No Chair Class Today

10:30 Level 2 (Jen)

 

No Afternoon / Evening

Classes Today

5

9:30 Basic 1 (Beverly)

 

 

4:30 Level 2 (Beverly)

6:00 Basic 1 (Beverly)

7:30 Level 2 (Ken)

6

9:30 Level 3 (Beverly)

 

11:30 Yin/Restore  (Brenda)

 

6:00 Gentle (Irma)   

7

8:00 Vinyasa (Vicki)

9:30  Yoga w Irma

 

8

9:30 Level 3 (Ken)    

11:00 Level 2  (Ken)

 

1:00 Basic 1 (Patti)

 

 

 

9

9:30 Level 2 (Dee)

11:00  Chair Yoga (Dee)

 

4:15 Basic 1 (Vicki)

5:45 Level 2 (Vicki)

7:10 Level 3 (Brenda)

 

10

9:30 Level 3 (Dee)

11:15 Basic 1 (Beverly)

 

4:15 Hatha  (Kamini)

5:45 Tai Chi

7:00 Basic 1 (Dee)

11

9:15  Chair Yoga (Jen)

10:30 Level 2 (Jen)

 

4:15 Level 3 (Vicki)       

5:50 Level 2 (Patti)

7:15 Yoga with Beverly

12

9:30 Basic 1 (Vicki)

 

 

4:30 Level 2 (Roseann)

6:00 Basic 1 (Vicki)

7:30 Level 2 (Ken)

13

9:30 Level 3 (Vicki)

11:30 Yin/Restore  (Brenda)

 

4:15 Basic 1*   (Helen)

Teacher-Trainee *Reg. Only 

6:00 Gentle (Erica)   

14

8:00 Vinyasa (Susanlee)

9:30  Yoga w Beverly

11:15 Level 2*   (Ellen)

Teacher-Trainee *Reg. Only 

 

15

9:30 Level 3 (Ken)    

11:00 Level 2  (Ken)

 

1:00 Basic 1 (Patti)

 

 

 

16

9:30 Level 2 (Dee)

11:00  Chair Yoga (Susanlee)

 

4:15 Basic 1 (Dee)

5:45 Level 2 (Patti)

7:10 Level 3 (Beverly)

 

17

9:30 Level 3 (Dee)

11:15 Basic 1 (Beverly)

 

4:15 Hatha  (Kamini)

5:45 Tai Chi

7:00 Basic 1 (Dee)

18

9:15  Chair Yoga (Susanlee)

10:30 Level 2 (Susanlee)

 

4:15 Level 3 (Vicki)       

5:50 Level 2 (Patti)

7:15 Yoga with Irma

19

9:30 Basic 1 (Vicki)

11:15 Level 2*   (Ellen)

Teacher-Trainee *Reg. Only 

4:30 Level 2 (Roseann)

6:00 Basic 1 (Susanlee)

7:30 Level 2 (Ken)

20

9:30 Level 3 (Vicki)

11:30 Yin/Restore  (Beverly)

 

4:15 Level 2*   (Natasha)

Teacher-Trainee *Reg. Only 

6:00 Gentle (Erica)   

7:30 Contra Dance *Reg only

21

8:00 Vinyasa (Vicki)

9:30  Yoga w Irma

 

22

9:30 Level 3 (Ken)    

11:00 Level 2  (Ken)

 

1:00 Basic 1 (Patti)

 

 

 

23

9:30 Level 2 (Dee)

11:00  Chair Yoga (Dee)

 

4:15 Basic 1 (Vicki)

5:45 Level 2 (Vicki)

7:10 Level 3 (Brenda)

 

24

9:30 Level 3 (Dee)

11:15 Basic 1 (Beverly)

 

4:15 Hatha  (Kamini)

5:45 Tai Chi

7:00 Basic 1 (Dee)

25

9:15  Chair Yoga (Brenda)

10:30 Level 2 (Brenda)

 

4:15 Level 3 (Vicki)       

5:50 Level 2 (Patti)

7:15 Yoga with Irma

26

9:30 Basic 1 (Vicki)

 

 

4:30 Level 2 (Roseann)

6:00 Basic 1 (Susanlee)

7:30 Level 2 (Ken)

27

9:30 Level 3 (Vicki)

11:30 Yin/Restore  (Brenda)

 

4:15 Basic 1*   (Helen)

Teacher-Trainee *Reg. Only 

6:00 Restorative (Irma)   

28

8:00 Vinyasa (Susanlee)

9:30  Yoga w Irma

11:15 Level 2*   (Ellen)

Teacher-Trainee *Reg. Only 

 

29

9:30 Level 3 (Ken)    

11:00 Level 2  (Ken)

 

1:00 Basic 1 (Patti)

 

 

 

30

9:30 Level 2 (Dee)

11:00  Chair Yoga (Susanlee)

 

4:15 Basic 1 (Vicki)

5:45 Level 2 (Vicki)

7:10 Level 3 (Brenda)

 

31

9:30 Level 3 (Dee)

11:15 Basic 1 (Beverly)

 

4:15 Hatha  (Beverly)

5:45 Tai Chi

7:00 Basic 1 (Dee)

Blue – start here if you are new                 

Purple – more options

Red – experienced yogis only please

Orange – anyone is welcome

Green – chair classes / special events

Black – teacher in training, free class, *registration only-limited class size

 


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(Except those with current studio packages)