Our Yoga Teacher Training School is located in Southeastern PA and is an accredited 200 hour Alliance Certified School. 

We offer rolling admission; start anytime!

YogaOne, 4 N. Park Ave, Trooper, PA 19403   610-761-3620

This training series will cover a range of topics to deepen the understanding of yoga techniques, methodology, philosophy, and anatomy. The full 200 hr. course meets the Yoga Alliance Standards for yoga teacher training, including in-class experiences and self-directed practice. The course will include 6 weekends and 6 Saturdays over the course of 9 months. Deepen your practice at an established studio repeatedly awarded Best Studio in Montgomery County. Upon successful completion of Practicum, you can use your 200 Hour Yoga Teacher Training Certificate to apply for RYT200 status with the Yoga Alliance.

"YogaOne is a special studio. I had many options to complete my training and I chose this studio because of the nurturing environment and the emphasis on basics, such as posture breakdown, safety, philosophy, and support from staff.  In an age where many yoga schools focus on the 'razzle dazzle', students are not being taught good foundational skills to become excellent teachers. YogaOne is not like that. Under the guidance of Vicki and Ken, I learned so much about fostering a daily practice, understanding the mental, spiritual, and physical aspects of yoga, and never once did I feel that I didn't belong. This studio is truly a gem in our community and I will continue to practice here". 

Tel: +1.610-761-3620

4 N Park Avenue Trooper PA 19403

Lead Faculty Bios:

Vicki L. Kneeland,

Owner of YogaOne, Vicki has over 39 years of teaching experience in the Fitness/Wellness industry, including 8 years of teaching yoga. She is a nationally recognized Registered Yoga Teacher with the Yoga Alliance holding both E-RYT200 and RYT500 designations. Vicki is also a national CE provider for Yoga Alliance Registered Teachers.

Ken Martz, Psy.D. RYT200

Dr. Ken is a licensed psychologist and has been exploring and teaching yoga techniques since 1997.  His gentle style has been influenced by a range of traditions including Kripalu, Kundalini and Freedom Style yoga. 


  • ​​Immerse in comprehensive training from experienced yoga practitioners
  • Support and deepen your own yoga practice 
  • Foster a positive and compassionate relationship with your own physical body.
  • Engage in full understanding of Yoga postures, including anatomy, and benefits of each
  • Explore classic yoga texts and philosophy
  • Develop methods for choosing postures and creating a practice
  • Gain confidence in your ability to lead others
  • Enjoy opportunities to “practice teach”
  • Understand the role of yoga both on and “off the mat”
  • Deepen your relationship with your yoga community
  • Immerse in understanding of yoga in mind, body and spirit​​

Who should attend?

  • Those who do not wish to teach, but want to deepen their understanding of yoga.
  • Those who wish to hold a stronger mastery yoga, in mind, body and spirit.
  • Those who wish teach yoga, to share the gifts they have received from yoga.

Convenient Schedule:

-Weekend modules
-Flexible selection of modules to work at your  own pace
-Finish in as little as 9 months


Your YogaOne Teacher School investment is reasonably priced.  See below for details and available discounts.


YogaOne Teacher School
4 North Park Avenue, 19403
Trooper, PA
(610) 761-3620



​YogaOne is conveniently located in Southeastern Pa, close to King of Prussia,  Blue Bell, Collegeville and surrounding communities

Certificate Package:

200 hrs Certificate Package : $3168

*Early bird : $2,534  (best value - 2 days free)

Includes :

18 full days of training

all required textbooks

38 classes on a class package

*Early bird pricing for full 200 hours is available until 30 days before Module 1 training date 

Module Pricing: 
1 day Module : $176 - 10 Hours
*Early bird :  $149 

2 day Module : $352 - 20 hours
*Early bird : $299

*Early bird pricing for Individual Modules is available until 14 days before training date  


** Prior Training Discount : For those with partially completed yoga teacher training at another yoga institute, ask about transfer discounts to our 200 hour package.

 2019 / 2020 Faculty:

Lead Trainer: Vicki Kneeland, E-RYT200, E-RYT500, YACEP
Lead Trainer: Ken Martz, Psy.D, MBA, RYT200

2019 / 2020 Syllabus:   

Module 3A:  January 4th :  Chakras, Anatomy I

Module 3:  January 18th / 19th :  Meditation, Mantras, and Philosophy

Module 4:  February 8th / 9th : Meditation, Music, Sanskrit, Philosophy

Module 4A:  February 22nd : Props, Special Populations

Module 5:  March 14th / 15th : Advanced Asana, Restorative / Yin Yoga, Assisting

Module 5A:  March 28th :  Anatomy II

Module 6:  April 18th / 19th : Advanced Asana, Ethics, Business of Yoga

Module 6A:  May 2nd : Practicum

Module 1: September : TBA Foundations

Module 1A:  October :  TBA  Language of Yoga Teaching

Module 2:  November: TBA  Asana / Philosophy

Module 2A:  November: TBA :  Cueing / Methodology

The YogaOne mission is to bring the gift of yoga to anyone and everybody.  Whether you are seeking to become a teacher, or simply want to deepen your yoga practice, you decide on the pace to progress.