• ​​Immerse in comprehensive training from experienced yoga practitioners
  • Support and deepen your own yoga practice 
  • Foster a positive and compassionate relationship with your own physical body.
  • Engage in full understanding of Yoga postures, including anatomy, and benefits of each
  • Explore classic yoga texts and philosophy
  • Develop methods for choosing postures and creating a practice
  • Gain confidence in your ability to lead others
  • Enjoy opportunities to “practice teach”
  • Understand the role of yoga both on and “off the mat”
  • Deepen your relationship with your yoga community
  • Immerse in understanding of yoga in mind, body and spirit​​


Our mission is to bring the gift of yoga to anyone and everybody.

Rolling Admission ...... Join Now!

"The atmosphere at YogaOne combined with Vicki's genuine approach & skillful expertise really help you to understand and experience the total mind and body impact of Yoga. I'm eager to continue to cultivate my yoga practice". ~K.S.

Tel: +1.610-761-3620

4 N Park Avenue Trooper PA 19403


Individual Pricing

1-day module:  $160

       (10 hrs)

       Early bird:  $136

       Regular:  $160

       Last minute:  $184


2-day module:  $320

    (20 hrs)

    Early bird:  $272

    Regular:  $320

    Last minute: $368


Certificate Package

200 hrs Certificate Package:  $2,880

    includes 18 full days of training

    Early bird:  $2,304

           (20% off--best value--2 full days free!)

    Regular:  $2,880

    Last minute: $3,312 (15% higher)


***Prior Training Discount: For those with partially completed yoga teacher training at another yoga training institute, ask about transfer discounts to our 200hr certificate package.




Early bird:  30 days or more before training date

Last minute:  4 days or less before training date


This training series will cover a range of topics to deepen the understanding of yoga techniques, methodology, philosophy, and anatomy. The full 200 hr. course meets the Yoga Alliance Standards for yoga teacher schools, including in-class experiences and self-directed practice. The course will include 6 weekends and 6 Saturdays over the course of 9 months. Deepen your practice at an established studio repeatedly awarded Best Studio in Montgomery County. Upon successful completion of Practicum, you can apply for RYT200 status with the Yoga Alliance.

YogaOne, 4 N. Park Ave, Trooper, PA 19403   610-761-3620

Lead Faculty:

Vicki L. Kneeland,


Owner of YogaOne, Vicki has over 35 years of teaching experience in the Fitness/Wellness industry, including 8 years of teaching yoga. She is a nationally recognized Registered Yoga Teacher with the Yoga Alliance holding both E-RYT200 and RYT500 designations. Vicki is also a national CE provider for Yoga Alliance Registered Teachers.

Ken Martz, Psy.D. YT200

Dr. Ken is a licensed psychologist and has been exploring and teaching yoga techniques since 1997.  His gentle style has been influenced by a range of traditions including Kripalu, Kundalini and Freedom Style yoga. 


Irma Sciarra,


Susanlee Mascaro, RYT500

Who should attend?

  • Those who do not wish to teach, but want to deepen their understanding of yoga.
  • Those who wish to hold a stronger mastery yoga, in mind, body and spirit.
  • Those who wish teach yoga, to share the gifts they have received from yoga.

Convenient Schedule:

-Weekend modules
-Flexible selection of modules to work at your  own pace
-Finish in as little as 9 months


Your YogaOne Teacher School investment is reasonably priced.  Contact us for details and for available discounts.

Contact Us

YogaOne Teacher School
4 North Park Avenue, 19403
Norristown, PA
(610) 761-3620

 2017/2018 Faculty:

Lead Trainer: Vicki Kneeland, E-RYT200, RYT500, YACEP
Lead Trainer: Ken Martz, PsyD, MBA, YT200
Trainer: Irma Sciarra, E-RYT200, RYT500, YACEP
Trainer: Susanlee Mascaro, E-RYT200, RYT500

2017/2018 Syllabus:

Module 2:  January 6th / 7th : Asana Alignment Maps, Pranayama, Meditation, Philosophy

Module 2A:  January 20th : Cueing Techniques, Observation, Sequencing, and Time Management

Module 3:  February 3rd / 4th : Meditation, Bhandas, Mantras, Mudras, and Philosophy

Module 3A:  February 17th : Anatomy and the Key Poses of Yoga​, Chakras

Module 4:  March 3rd / 4th : Advanced Asana, Special Populations, Sanskrit, and Philosophy

Module 4A:  March 17th :  Teaching Styles, Sound / Music, Class Themes, and Usage of Props

Module 5:  April 7th / 8th : Advanced Asana, Restorative and Yin Yoga, Assisting, and Philosophy

Module 5A:  April 28th : Anatomy and the Key Muscles of Yoga

Module 6:  May 19th / 20th : Teacher Ethics, The Business of Yoga, Final Summarization

Module 6A:  June 2nd : Practicum

Module 1: September 15th / 16th 2018 : Foundations of Yoga, Yoga History / Types, Pranayama

Module1A:  October 6th 2018 : Language of our Yoga Teaching

The YogaOne mission is to bring the gift of yoga to anyone and everybody.  Whether you are seeking to become a teacher, or simply want to deepen your yoga practice, you decide on the pace to progress.